A SWOT analysis is so versatile. It is useful for business, but you can also use one on yourself. Can you honestly say you know what your strengths and weaknesses are right now? If you […]
Self-confidence is important in life, as it can make you feel less stressed and more in control. We all want to stay positive and “carry on”. Life can throw some nasty curve balls your way, […]
Personal budgeting is good common sense, especially when the world changes by the day. You could try and remember to write things down. But it can be easy to forget when you are busy. A […]
When the news brings sad stories every single day, you must look after your mental health. Lockdowns, pandemics, and masks are words we now know well. 2020 is becoming one of those years that many […]
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