You can work on your personal development to help you overcome confidence hurdles. But have you ever thought about using an app? There are some fantastic apps out there that can help you with your confidence. Here are four of the best confidence apps out there right now. Try them for size and feel the difference it can make to your confidence.
These apps are in no particular order as they can help you in different ways. It’s best to try them all out and see which one works best for you. Some are free and others are relatively low cost for what they do or have in-app purchases. Get ready to use a system to build your confidence!
Shine
The Shine app is a fantastic resource to help you stay calm and build on your confidence. There is an incredible number of different things they offer to help you. With a priority on mental health, it has everything from daily self-care strategies, 7-day challenges, an audio library of 800+ meditations, bedtime stories and even calming sounds.
The app’s design helps you move your mindset or mood and work on yourself in whatever area you choose. When you get started, it will ask you to select a preferred intention of several listed, and then it creates a custom made plan based on your choice. All support you receive is from qualified mental health professionals.
There is a 7-day free trial, and after the trial, it is $64.99 for an annual fee. Or you can opt to pay a monthly cost of $14.99.
ThinkUp
ThinkUp is a great app that helps you to build up your confidence via an improvement program. The program concentrates on motivating you and promoting a positive mindset. You can use it for positive feedback and affirmations. It can help to reduce your stress and also works on improving your sleep patterns.
ThinkUp is a beautiful reminder that everything connects to our personal development. When we can achieve balance in all areas of our lives, confidence also improves as a result. You can select or create your affirmations, which you can also tag with different music. You can then set a time when you want to listen to your affirmations and meditation tracks.
It is available for free on Android and Apple. There is also a premium version that gives you unlimited access to all premium features.
Cognitive Diary CBT
The Cognitive Diary app teaches you how to use Cognitive-Behavioural Therapy. A psychologist who has over 30 years of clinical experience made the app. There is a password-protected option if you want to use it, so you know that your most profound thoughts are entirely secure. It has the CBT diary, healthy goals, mood log and many more resources.
There are so many things included in this app, which probably explains why there are 1,700 positive reviews online. You can do cognitive style tests on yourself, use a cognitive diary and an inspirational diary. It can also track your progress and send motivational messages.
You can also remove the ads by gaining points or watching short videos.
Marigold
The Marigold app is a self-help coach for women. You can listen to different audio sessions from confidence coaches. It all depends on your preferred topic. The various subjects cover everything, from career, finances to public speaking. So you can select whatever you need at your preferred time.
You can also access actionable techniques to help you unleash your inner confidence. The sessions are only 5 minutes, which means you can fit them into any busy schedule easily. You can also track your progress to see how far you are coming as you work towards your goals. Also, you can join a community of women working on their confidence as you use the app.
You can start with a 7-day free trial. After this, it is $7.99 per month or $39.99 per year, which is very reasonable.
Takeaways – Best Confidence Apps
Apps are an easy and flexible way to help you in your personal development. You don’t need to be a tech whizz to use them, as they all come with easy instructions. If you’ve never used an app in this way before, give it a go.
You will need to be consistent to see the results you want. But you’ll be surprised what a difference these apps can make to your life. Try one of the apps now and start making the positive changes you want in your life. Get started now!
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Sally Leslie is a motivational coach and optimist. She helps freelancers and entrepreneurs create balance in their lives and work towards their personal and professional goals. Sally is also a B2B freelance writer for entrepreneurs, SMEs, and startups. A lover of plants, freedom, and football!
